#FoggBehaviorModel

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Cover image for "The Joy-Motion Framework: Building Enjoyable Physical Activity Habits" - Get Mentors Blog
July 22, 2025•5 min read

The Joy-Motion Framework: Building Enjoyable Physical Activity Habits

Master building a habit of enjoyable physical activity using the revolutionary Joy-Motion Framework combining Fogg's Behavior Model and Deci-Ryan's Self-Determination Theory for lasting fitness transformation.

Building A Habit Of Enjoyable Physical ActivityJoy Motion FrameworkFogg Behavior Model+2 more