Rhonda Patrick

Biomedical Scientist and Health Educator Specializing in Nutrition, Aging, and Disease Prevention

Micronutrient Biology and MetabolismAging and Longevity ScienceNutrigenomicsVitamin D PhysiologyMitochondrial Biology and CancerHormetic Stress and Adaptation
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About Rhonda Patrick

Rhonda Patrick - Biography

Dr. Rhonda Patrick is a biomedical scientist and health educator who has conducted extensive research on the connections between nutrition, aging, and age-related diseases. She is the founder of FoundMyFitness, delivering evidence-based information on health, fitness, nutrition, and longevity.

Dr. Rhonda Patrick is a biomedical scientist and health educator known for her research on the connections between nutrition, aging, and age-related diseases. She holds a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude Children's Research Hospital. Her groundbreaking research on mitochondrial metabolism and cancer biology has been published in prestigious journals such as Nature Cell Biology. As a postdoctoral fellow, she worked with Dr. Bruce Ames, studying the effects of micronutrient inadequacies on health. Dr. Patrick is also an associate scientist at the Fatty Acid Research Institute and the founder of FoundMyFitness, a platform dedicated to science communication on health and longevity.

Learn from Rhonda when you're...

  • Optimizing nutrition for disease prevention
  • Personalizing diet based on genetics
  • Enhancing brain function and mental health
  • Designing a longevity-focused lifestyle
  • Understanding vitamin D's broader physiological roles
  • Evaluating supplement efficacy
  • Implementing hormetic stress training
  • Navigating complex health headlines

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